On Stress Management & Life Balance…

In today’s fast paced society, we’re all faced with some degree of stress—and whether the source is at work or at home, the results can be costly. It’s been estimated that 70-96% of all visits to primary care physicians can be related back to stress. Companies spend approximately 50% of their bottom line on employee related issues. Humor isn’t the be-all-end-all but it is recognized as one of the healthy coping mechanisms, it has proven health benefits, and it’s cost effective.

That’s why I developed a program specifically on humor, life balance and stress management titled, “I’ve Got One Nerve Left and You’re Standing on It!” This entertaining and informative program develops awareness about the sources of stress and provides strategies to combat stress and promote well-being.

“I’ve Got One Nerve Left…” can be personalized to fit the demographics of your audience and the demands they face. This presentation makes a great general session and can also be utilized as a breakout.