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What’s So Funny About Diabetes: Learning How To Laugh

Real laughter has always been something that I seem to struggle with. I can’t remember the last time I laughed so hard I almost cried…or had such a deep laugh that my belly hurt. I grew up in a house where there wasn’t much laughter and feel like I didn’t learn this behavior. Any thoughts or suggestions?

I get messages like this one more often than you might expect. Many, many people have been raised without humor and laughter playing an important role during their formative years. There’s a number of reasons why this can happen. Different cultures, and different families, place a different premium on the value of laughter.

An article by Helen Dennis provides a great example:

“My parents were immigrants. Work was a way of life in order to make it in America. To waste time was almost sinful. Play was an indulgence that was not acknowledged and never rewarded. My parents did not have time for it. It is still difficult to divorce myself from these...

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What's So Funny About Diabetes?

It’s the most wonderful time of the year – no, not the time we get to break into Santa’s stash of sugar-free candy canes (although that’s pretty awesome too!) It’s book release season! I’m super excited to tell you that my latest book, What’s So Funny About Diabetes? A Creative Approach to Coping With Your Disease is now available!

What’s So Funny About Diabetes?

Maybe nothing. Then again, maybe everything.

Especially if you understand the premise that so much of our humor comes from pain and discomfort—our own, or somebody else’s. And let’s face it; if you’re a diabetic, you’ve got more than your fair share of pain and discomfort.

Currently one in 10 US adults has diabetes, but those numbers could go as high as 1 in 3 by the year 2050. A long-term solution can only come from getting people to change their lifestyles: better diets, exercise and coping mechanisms to deal with this serious illness.

The good...

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