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Catching up with Karyn

Create a Humor Habit

Strategic humor has the power to build relationships, relieve stress, and boost creativity, along with many other outcomes beneficial to the workplace. So how does one begin to implement it at the office? It’s as simple as creating a Humor Habit! 

Why Set the Stage for Humor? 

Want to know something crazy? Humor doesn’t just work while it’s happening; it can also work before it happens! How? Thanks to a little something called the anticipatory response. 

When people anticipate something, they psychologically, emotionally, and physically “prepare” for it. Whether that “something” is good, bad, sad, or even painful, this phenomenon happens just the same, and it can be used to your advantage when developing your sense of humor. When you know something funny is about happen, you shift into a mindset that’s open to laughter. You’re ready to receive and react to the impending hilarity....

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