Feeling "off" but can't explain why?
You’re not broken — your brain’s just been running an old program.
Learn how to rewire your habits of thinking so you can experience more energy, peace, and genuine joy — without forcing fake positivity.
Because mental health shouldn’t mean losing your sense of humor.
WITH THE PROPER GUIDANCE...
YOU CAN HARNESS YOUR THOUGHTS TOÂ SERVE YOU!
This isn't about WHAT you think, but HOW you think.
INTRODUCING
THEÂ HABIT FINDER ASSESSMENT
Ever wonder why you can know what to do — yet still don’t do it?
That’s not laziness. That’s your subconscious running old survival code.
The Habit Finder Assessment helps you uncover the silent thought patterns that quietly shape your choices, emotions, and energy — and gives you a roadmap to rewrite them.
EMPOWER YOURSELF
Most of what drives us happens below the surface — in that 90% of our subconscious mind we rarely notice.
The Habit Finder pulls back the curtain on those invisible patterns, so you can stop sabotaging yourself and start thriving — in work, health, and relationships.
It’s like turning the lights on in a room you didn’t know you were living in.
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ABOUT THE ASSESSMENT
The Habit Finder isn’t about labeling you — it’s about liberating you.
There’s no “right” or “wrong,” just patterns that either help or hinder your goals.
Once you see them clearly, you can finally align your habits of thinking with your authentic self — and rediscover the spark that’s been quietly buried under stress, self-doubt, or fatigue.
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BUT WAIT,
THERE'S MORE!
I bring a unique skillset you won't find ANYWHERE else!
- Neuroscience
- Positive Psychology
- Emotional Intelligence
- Axiology
- Strategic Humor
This one-of-a-kind combination makes the process deeply fulfilling and FUN!
FREQUENTLY ASKED QUESTIONS.
You’re not alone in wondering… here are a few questions people often ask before taking the first step toward rewiring their thinking.
How long does the assessment take?
Is this a personality test?
Is there a cost to take the assessment?
What happens after I take the assessment?
What is the answer to life, the universe, and everything?
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ABOUT
KARYN BUXMAN
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Hi, I’m Karyn — a nurse-turned-neurohumorist who’s spent decades studying how our brains, behaviors, and belly laughs shape our lives.
I help smart, capable people who feel “silently sad” — outwardly successful but inwardly running on empty — rewire their thinking for better health, deeper joy, and a whole lot more laughter.
Because when your brain feels better, you feel better.