Health. Hope. Humor.
Optimize your metabolism. Transform your health. Laugh along the way.
Take the Free Metabolic & Mindset Assessment to Start Your Transformation Today!
(Iâll personally walk you through your results â with humor, science, and heart.)
Discover Whatâs Really Holding You Back â And How to Reclaim Your Health (With Humor, Not Hassle!)
Let's get you started!
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Youâre smart. Youâve tried diets. Youâve read the books. Youâve even made the vision board.
But something still feels off, right?
This free Metabolic & Mindset Assessment will uncover the sneaky thought patterns that are secretly sabotaging your progress â and show you a better way forward.
No judgment.
No guilt.
Just clarity, encouragement, and maybe even a laugh or two.
YOU CANÂ LOSE WEIGHTÂ FOR THE LAST TIME!
I found something that finally worked for meâand even better, I discovered how to make the journey fun. Iâd be honored to walk with you as you create better health, more hope, and an abundance of humor in your life.
Let's get started together. Take the assessment. If you still have questions, send me an email, and we'll hop on a call. My mission is your successâand that's no joke!
Email: [email protected]Â
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Hey, I'm Karyn!
And I believe getting healthy should feel good.
For more than three decades, Iâve been helping people heal through humor, hope, and evidence-based science. As a nurse, neurohumorist, and certified health coach, Iâve seen how stress, poor sleep, and metabolic chaos can quietly hijack our energy, mood, and motivation.
I donât believe in guilt, gimmicks, or giving up your favorite foods. I believe in real lifeâwith laughter, chocolate, and progress you can actually sustain.
My mission is simple:
To help you reclaim your metabolic healthâso you can lose weight as a happy side effect of feeling amazing again.
Because lifeâs too short to be tired, cranky, or carb-craving all the time.
Letâs make health fun again.
