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A Change of Plans!

Well, folks, I'm afraid I have some disappointing news. The stars didn't line up in quite the way they needed to, and as a result the January 18th Vibrantly You Women's Wellness Seminar is being postponed to a future date. As soon as I find out more information about the new date, venue and speaker details, I will be sure to let you know.

Having your plans change can certainly be a stressor. Luckily, humor provides us with an all-natural, drug-free way to boost our emotional resilience - minimizing the impact of stress on our physical and emotional health. With that in mind, I offer the best joke I've heard all day to you:

Q: How does an octopus go to war?

A: Well-armed!

Want to boost the benefit you just got from that simple laugh? Share it with a friend. Try the 24-Hour  Humor Challenge: see how many people you can  make laugh - or at least groan! - with that joke (or anything else that makes you laugh!) over the course of the next day. You'll be surprised how much fun it can be.

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