Shared humor is even more powerful than humor experienced by yourself. When you share humor with another person, you both get to experience the benefits!
Today’s challenge: Designate a humor buddy.
Reach out to someone who shares your sense of humor. Invite them to be part of the Humor Challenge with you. This person is someone you can laugh with, try out your humor exercises on, and can help hold you accountable.
I have a number of humor buddies that I love sharing humor with. I know when I send something their way, they’ll appreciate a chuckle and know that I was thinking of them. And when I’m in need of a boost, I can call them, email them, send them a text, give them a shout-out on social media, or get together over coffee (or other beverages of choice!) and they’ll provide the support I need in the form of something funny.
This challenge is about helping you create a humor habit so you can maximize the benefits that humor provides. You can do this by yourself, but it’s easier and even more fun when you have someone to practice with.
That’s it. Congratulations on committing to enhancing your sense of humor. I hope you’ll join me tomorrow for the next challenge. I’m Karyn Buxman reminding you to create a humor habit and reap the benefits. Humor is power!
Neurohumorist Karyn Buxman’s mission in life is to enhance global business, improve global health, and achieve global peace through strategic humor.