Three Days Until Christmas: Get Sleep When You Can

humor is power Dec 22, 2013

One of our best tools for beating holiday stress is simply getting enough sleep. Don’t fill every minute trying to cram in 101 more things. Take a power nap so that you feel refreshed and ready to tackle the rest of the day.

When you sleep, you have more energy and are likely to be in a better mood than if you're overtired. This makes you a lot more fun for everyone around you. Be creative in searching out opportunities to grab a few ZZZZ's: even an extra ten minutes in the morning can be a tremendous boost to your holiday spirits!


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